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Jul 16, 2012

Potato and Asparagus Stir-Fry

I have tried several recipes with Asparagus before. This is one vegetable that has good nutrition, but I always need to search for recipes to make something spice and nice with it. Grilled Asparagus with sea salt sprinkled it self tastes so good and is my favorite of all Asparagus recipes. It tastes good in your omelets also and i even made cute rafts for kids with it.. This vegetable is very tender and gets cooked very quickly. Today I have just paired it with the all-time favorite vegetable Potato and made a stir-fry and the result is fantastic and delicious... You have to try this, here is the recipe, Enjoy!

Potato Asparagus Stir-fry
Ingredients:
Potato - 3 medium
Asparagus - 1 bunch ( medium)
onion - 1/2 medium
green chili - 1
garlic - 1 tbsp
Oil - 1 Tbsp
salt - 1 tsp
red chili powder - 1/2 tsp
cilantro (coriander leaves) - 2 Tbsp

Preparatory Steps:
Wash and peel the potatoes. Chop into half and boil them in the stock pot of water (with 2 cups of water) for 5 - 7 min. Drain these and set aside. Potatoes should be medium soft. Chop them into small size cubes.

Method:
  1. Heat the non-stick pan and add Oil. Once the oil is hot add the chopped garlic.
  2. You will get the nice aroma of roasted garlic,that's when it cooked right (after 1 min). Add Chopped Onion and Green chili. saute them well. 
  3. Add chopped Asparagus. (chop them into small pieces, just like beans) to the pan. fry for 2 min. then add boiled potato cubes. Add salt and fry on high for 3 minutes.
  4. Add red chili powder, 1 tbsp cilantro and Stir fry fry for 5 minutes.
  5. Taste and adjust the seasonings, switch off the heat and transfer it to bowl and top with remaining cilantro.


You can serve this with rice or as side dish. This goes well with your wraps or burritos as well.


Cooking is all about mixing different things and making it delicious. Do experiment and Have Fun in the Kitchen!
-Mythreyi


28 comments:

  1. UnknownJuly 16, 2012 at 6:19 AM

    Looks so healthy and I like the use of asparagus!

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  2. Spice up the CurryJuly 16, 2012 at 6:26 AM

    thats looks really delicious.. I have never tried to chop asparagus that finely ..

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  3. chef and her kitchenJuly 16, 2012 at 6:28 AM

    Nice combination for d fry..looks delicious

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  4. virunthu unna vaangaJuly 16, 2012 at 6:38 AM

    wow looks lovely and healthy too..
    VIRUNTHU UNNA VAANGA

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  5. hotpotcookingJuly 16, 2012 at 6:40 AM

    A nice combo, healthy version too.

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  6. hotpotcookingJuly 16, 2012 at 6:40 AM

    This comment has been removed by the author.

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  7. UnknownJuly 16, 2012 at 7:04 AM

    good one!

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  8. Priya SureshJuly 16, 2012 at 7:09 AM

    Thats a wonderful looking stir fry, ultimate combo.

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  9. UnknownJuly 16, 2012 at 7:53 AM

    looks excellent..

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  10. Prathima RaoJuly 16, 2012 at 7:56 AM

    A tasty, easy stir fry!! I havent cooked with asparagus yet & this looks like a perfect recipe to start off with.. :)
    Prathima Rao
    Prats Corner

    ReplyDelete
  11. divyagcpJuly 16, 2012 at 7:58 AM

    Healthy and delicious stir fry.. A unique interesting combo.

    Divya's Culinary Journey
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  12. MélangeJuly 16, 2012 at 8:03 AM

    Nice combo..Cheerfull!

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  13. ArchanaJuly 16, 2012 at 8:24 AM

    Yum stir fry dear.

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  14. SwathiJuly 16, 2012 at 8:28 AM

    Delicious stir fry love to try this combo.

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    ReplyDelete
  15. kitchen queenJuly 16, 2012 at 8:30 AM

    interesting delicious and healthy combo.

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  16. JulieJuly 16, 2012 at 8:33 AM

    Very interesting & delicious masala!!

    Ongoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies

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  17. LavanyaJuly 16, 2012 at 8:34 AM

    Lovely combination!! healthy stir fry...

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  18. KavithaJuly 16, 2012 at 9:22 AM

    delicious fry :)

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  19. anjanaJuly 16, 2012 at 9:23 AM

    so interesting and different combo..a healthy and delicious recipe

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  20. UnknownJuly 16, 2012 at 9:37 AM

    Unique & tasty combo.

    http://shwetainthekitchen.blogspot.com/

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  21. RoshJuly 16, 2012 at 11:16 AM

    Unique combo...looks very tempting!

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  22. Sanoli GhoshJuly 16, 2012 at 12:02 PM

    Very healthy stir fry. Different combo. Yes you are absolutely right, we may use it as a filling and make several dishes.

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  23. UnknownJuly 16, 2012 at 12:05 PM

    wow very nice combo....luv it!
    "SYF&HWS - Cook With SPICES" Series
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    ReplyDelete
  24. KavithaJuly 16, 2012 at 12:16 PM

    Please collect ur award "http://eezy-kitchen.blogspot.com/2012/07/my-third-award.html"

    ReplyDelete
  25. Asmathnawaz@gmail.comJuly 16, 2012 at 9:00 PM

    Delicious and healthy combo....

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  26. UnknownJuly 17, 2012 at 3:38 AM

    You made a great dish, love the combination and will try it out soon

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  27. BeenaJuly 17, 2012 at 4:01 AM

    Healthy and yummy dish www.cooking atmayflower.blogspot.com

    ReplyDelete
  28. UnknownJuly 17, 2012 at 6:19 PM

    super yummy combo dear...

    ReplyDelete

Hi,

Thanks for visiting Yum! Yum! Yum!. I really appreciate your time in dropping a note for me. Your comments are truly motivating and feedback allows me to improve more to bring the best.

Thanks
-Mythreyi

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