Mar 24, 2011

Lovely Wraps w Avocado and Leftovers ~ Treat for Lunch Box

Any day, any time I always love wraps, because that is the best way to sneak in all the good stuff for hubby and kids, they will eat all the healthy stuff  with out complaining a bit. For me Wraps are always treat for lunch box, it is easy to eat in office when I am having lunch with colleagues. (Of course my colleagues are always envy about my lunch box). Here is the quick and easy recipe for you to make these lovely wraps with left over curries and see how I converted this Carrot,Potato, Broccoli Fry into these lovely wraps.

Lovely Wraps with Left Overs

Roti/Chapati - 2
Avocado  - 1/2
SourCream - 1 Tbsp
salt - 1/2 tsp
black pepper - 1/2  tsp
Tomato Curry  -  1/4 cup
Carrot Potato Broccoli Curry - 1/2 cup
Taco Blend Cheese - 1/4 cup

How to Make It:
1. First Mash the Avocado along with sour cream, salt and pepper and set aside
2. Heat the Non Stick Pan ( keep it on low flame) and place the Roti
3. Apply some Avocado Sour Cream Mixture.
4. Place one spoon of Tomato Curry and spread it over
5. Finally add Carrot Potato Broccoli Curry and spread it evenly.
6. Top with Cheese, esp add more on the edges.
7. Start Rolling the Roti quickly and carefully with out falling the curries out sides.
8. Place it on the pan for few minutes, rotating the wrap on all sides.
9. Once you see the cheese melts and wrap becomes tightly bound, you can take it off from the pan.
10. Cut the Wraps into Halfs and arrange them in the lunch box and look forward for your fuss free lunch at work today.

Make your colleagues envy by eating these Yum! Yum! Yum! lovely wraps.

1. If you don't have the tomato curry handy, you alternate with Salsa.
2. If you don't have Roti handy, you can use any wheat tortilla.
3. Try with colorful Spinach, Cayenne, and Herbs Tortillas to make it more colorful

Take care until next time


  1. all the flavors going in...delicious dear !

  2. Wat a wonderful looking wraps with leftovers and avocado, thats definitely interesting and inviting..

  3. Wow it looks yummy!!!
    Do visit me @

  4. Wowwwwwww... Very delicious and yummy recipe.. Looks awesome.. First time here.. Lovely blog with amazing recipes !!

  5. Wonderful looking wrap,delicious and inviting.
    First time here,loved your space so much..yum yum recipes
    Happy to follow u :)



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