Jun 26, 2012

Plantain and Cauliflower Kababs

As the monsoons started here, I am in search of some spicy snacks to accompany my tea in the afternoon. Wat else can beat the Spicy Kababs for this monsoon season? Today I have experimented these Kababs with the healthy starch (Plantain) which is better than routine potato starch. Here I am presenting the Spicy, Healthy, Hearty Veggie Kababs.. Here is the recipe, Enjoy!

Plantain and Cauliflower Kababs

Ingredients:
Plantain (Raw Banana) - 2 medium
Cauliflower - 1/2 medium
salt - 1 tsp
black pepper - 1/2 tsp
coriander powder - 1 tsp
Red Chili Powder - 1 tsp
Turmeric Powder - 1/4 tsp
Kabab Masala Powder - 2 tsp
Yogurt - 1 Tbsp
Lime Juice - 2 tsp
Multigrain Bread Slice - 1
Cilantro - 1 Tbsp

Oil - 2 Tbsp

Shredded Carrot and Cabbage - 1/2 cup for garnishing



Method:

  1. Boil the Plantains until medium soft.
  2. Grate the Cauliflower and heat it on high for 2 min in the microwave.
  3. In a medium bowl crumble the bread slice, add boiled plantain cubes, steamed grated cauliflower. and mix well.
  4. Add salt, black pepper, coriander powder, Red Chili Powder, Turmeric Powder, Kabab Powder and mix well. Add Yogurt and taste adjust the seasonings. If the yogurt is not sour, then add the lemon juice. 
  5. Add cilantro and mix well. It will become like a thick cookie dough. Now take small portions, roll into palm as log shapes. 
  6. Heat the oil in the non stick pan, and add the kababs to pan and fry (shallow) them until on all edges gets cooked. (turning them in between).




Arrange the shredded cabbage and carrot as a bed on the serving plate. Transfer these kababs onto the plate and serve them hot. sprinkle some lime juice and mint on top... Ta Daaa! your spicy and healthy monsoon snack is ready.. Now sit in the patio and enjoy that rain....!


will be back with one more new recipe... keep smiling..
-Mythreyi

31 comments:

  1. Very delicious kebabs,yummy!!

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  2. Lovely kababs, crispy and yummy.....

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  3. lovely kebab and bookmarked will try it for sure...

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  4. I seriously thought these were some nonveg kebabs !! superb texture...Good use of plantain...

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  5. Omg.. These looks awesome... Perfect for a rainy day...

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  6. Very delicious and yummy.... you have lovely blog... Thanks for dropping by.....

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    Replies
    1. Welcome to Yum! Yum! Yum! Bhavna... Glad to be in touch with you. :-)

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  7. love those kababs.. perfectly made with plantain..

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  8. Crisp and delicious.. loved the combo of banana and cauliflower

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  9. This is new to me. I am sure that I would love those crisp and delicious plantain kababs.

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    Replies
    1. Thank you Angie :-) and Welcome to Yum! Yum! Yum!.

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  10. Super delicious kebabs.. Looks so inviting

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  11. Wat a fantastic,super delicious kababs, mouthwatering here.

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  12. Guilt free snack! Nicely presented! :)

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  13. Replies
    1. Thank you Lavanya! and Welcome to Yum! Yum! Yum! :-)

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  14. looking delicious!!!
    if u have time plz visit my blog n be my friend
    http://www.nathivg.blogspot.in/

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  15. New way to enjoy kababs:) Looks good.

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  16. These kababs can beat any non-veg kababs. Lovely presentation too:)

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  17. Mouthwatering....yummy!!!
    www.cookbook.liangwin.com
    www.liangwin.com

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  18. Amazing combo!! Looks very tempting :)

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  19. Very unique! Thanks for sharing at Church Supper. Love seeing new faces. Have a blessed week and come back soon ~EMM

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  20. These look delish!!Would love to have a bite right now with a cup of tea :)

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  21. Wow Mythreyi the kababs look very delicious wonder how did I miss this post!!!

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Hi,

Thanks for visiting Yum! Yum! Yum!. I really appreciate your time in dropping a note for me. Your comments are truly motivating and feedback allows me to improve more to bring the best.

Thanks
-Mythreyi

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