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Jun 26, 2012

Plantain and Cauliflower Kababs

As the monsoons started here, I am in search of some spicy snacks to accompany my tea in the afternoon. Wat else can beat the Spicy Kababs for this monsoon season? Today I have experimented these Kababs with the healthy starch (Plantain) which is better than routine potato starch. Here I am presenting the Spicy, Healthy, Hearty Veggie Kababs.. Here is the recipe, Enjoy!

Plantain and Cauliflower Kababs

Ingredients:
Plantain (Raw Banana) - 2 medium
Cauliflower - 1/2 medium
salt - 1 tsp
black pepper - 1/2 tsp
coriander powder - 1 tsp
Red Chili Powder - 1 tsp
Turmeric Powder - 1/4 tsp
Kabab Masala Powder - 2 tsp
Yogurt - 1 Tbsp
Lime Juice - 2 tsp
Multigrain Bread Slice - 1
Cilantro - 1 Tbsp

Oil - 2 Tbsp

Shredded Carrot and Cabbage - 1/2 cup for garnishing



Method:

  1. Boil the Plantains until medium soft.
  2. Grate the Cauliflower and heat it on high for 2 min in the microwave.
  3. In a medium bowl crumble the bread slice, add boiled plantain cubes, steamed grated cauliflower. and mix well.
  4. Add salt, black pepper, coriander powder, Red Chili Powder, Turmeric Powder, Kabab Powder and mix well. Add Yogurt and taste adjust the seasonings. If the yogurt is not sour, then add the lemon juice. 
  5. Add cilantro and mix well. It will become like a thick cookie dough. Now take small portions, roll into palm as log shapes. 
  6. Heat the oil in the non stick pan, and add the kababs to pan and fry (shallow) them until on all edges gets cooked. (turning them in between).




Arrange the shredded cabbage and carrot as a bed on the serving plate. Transfer these kababs onto the plate and serve them hot. sprinkle some lime juice and mint on top... Ta Daaa! your spicy and healthy monsoon snack is ready.. Now sit in the patio and enjoy that rain....!


will be back with one more new recipe... keep smiling..
-Mythreyi

31 comments:

  1. JulieJune 26, 2012 at 4:56 PM

    Very delicious kebabs,yummy!!

    ReplyDelete
  2. Sanoli GhoshJune 26, 2012 at 5:29 PM

    Lovely kababs, crispy and yummy.....

    ReplyDelete
  3. UnknownJune 26, 2012 at 6:14 PM

    lovely kebab and bookmarked will try it for sure...

    ReplyDelete
  4. Hamaree RasoiJune 26, 2012 at 6:32 PM

    I seriously thought these were some nonveg kebabs !! superb texture...Good use of plantain...

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  5. AkilaJune 26, 2012 at 7:33 PM

    Omg.. These looks awesome... Perfect for a rainy day...

    ReplyDelete
  6. Reshmi MaheshJune 26, 2012 at 8:27 PM

    Delicious looking kababs...

    ReplyDelete
  7. AnonymousJune 26, 2012 at 9:04 PM

    Very delicious and yummy.... you have lovely blog... Thanks for dropping by.....

    ReplyDelete
    Replies
    1. MythreyiJune 27, 2012 at 5:47 AM

      Welcome to Yum! Yum! Yum! Bhavna... Glad to be in touch with you. :-)

      Delete
  8. UnknownJune 26, 2012 at 10:33 PM

    love those kababs.. perfectly made with plantain..

    ReplyDelete
  9. anjanaJune 26, 2012 at 10:55 PM

    Crisp and delicious.. loved the combo of banana and cauliflower

    ReplyDelete
  10. Angie's RecipesJune 27, 2012 at 12:23 AM

    This is new to me. I am sure that I would love those crisp and delicious plantain kababs.

    ReplyDelete
    Replies
    1. MythreyiJune 27, 2012 at 5:47 AM

      Thank you Angie :-) and Welcome to Yum! Yum! Yum!.

      Delete
  11. Vimitha DuraiJune 27, 2012 at 2:51 AM

    Super delicious kebabs.. Looks so inviting

    ReplyDelete
  12. ReshmiJune 27, 2012 at 4:30 AM

    very tempting
    Noel collections

    ReplyDelete
  13. Priya SureshJune 27, 2012 at 5:26 AM

    Wat a fantastic,super delicious kababs, mouthwatering here.

    ReplyDelete
  14. Spice up the CurryJune 27, 2012 at 5:52 AM

    kebab looks very very delicious

    ReplyDelete
  15. ArchanaJune 27, 2012 at 7:03 AM

    Looks yum. Great idea.
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    ReplyDelete
  16. MahiJune 27, 2012 at 9:59 AM

    Guilt free snack! Nicely presented! :)

    ReplyDelete
  17. LavanyaJune 28, 2012 at 1:31 AM

    Yummy kabab's mythreyi
    Participate n Win Rs.1000/- worth Soulflower Gift Voucher Giveaway

    ReplyDelete
    Replies
    1. MythreyiJune 28, 2012 at 5:53 AM

      Thank you Lavanya! and Welcome to Yum! Yum! Yum! :-)

      Delete
  18. virunthu unna vaangaJune 28, 2012 at 3:09 AM

    looking delicious!!!
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    ReplyDelete
  19. Payal SinghalJune 28, 2012 at 3:15 AM

    New way to enjoy kababs:) Looks good.

    ReplyDelete
  20. Ganga SreekanthJune 28, 2012 at 5:07 AM

    totally mouthwatering dear:-)

    ReplyDelete
  21. hotpotcookingJune 28, 2012 at 5:16 AM

    Superb kababs with veggies.

    ReplyDelete
  22. Jayanthy KumaranJune 29, 2012 at 11:31 AM

    wow..fabulous..makes me droool..;)
    Tasty Appetite

    ReplyDelete
  23. familycookJune 29, 2012 at 1:15 PM

    These kababs can beat any non-veg kababs. Lovely presentation too:)

    ReplyDelete
  24. AnonymousJune 29, 2012 at 2:03 PM

    Mouthwatering....yummy!!!
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    www.liangwin.com

    ReplyDelete
  25. RoshJune 30, 2012 at 9:01 AM

    Amazing combo!! Looks very tempting :)

    ReplyDelete
  26. KristaJuly 1, 2012 at 7:43 PM

    Very unique! Thanks for sharing at Church Supper. Love seeing new faces. Have a blessed week and come back soon ~EMM

    ReplyDelete
  27. SoniJuly 3, 2012 at 8:55 AM

    These look delish!!Would love to have a bite right now with a cup of tea :)

    ReplyDelete
  28. Supriya's RasoiJuly 9, 2012 at 1:08 AM

    Wow Mythreyi the kababs look very delicious wonder how did I miss this post!!!

    ReplyDelete

Hi,

Thanks for visiting Yum! Yum! Yum!. I really appreciate your time in dropping a note for me. Your comments are truly motivating and feedback allows me to improve more to bring the best.

Thanks
-Mythreyi

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