Yum! Yum! Yum!

It's hard to pass by summer with out Mango in our Indian Kitchens. Last year when we were in India we had a blast in Mango's season and I have tried several new Mango recipes including Mango Icecream. This year though we are missing all those different varieties of Mangoes, reasonably enjoying the Marathon and Alphanso Mangoes that are available here in Dallas region. Today I have tried simple yet superb Mango Milkshake. I have attempted to make a light-lean version, the result is same Bright and Bold color but reduced in calories. Here is the recipe. Njoy!



Ingredients:
Ripe Mango - 1 ( or Fresh Mango Puree - 1 cup)
Low Fat Milk - 1/2 cup
Water -1 cup
Cardamom - 1 pod
Sugar - 1 Tbsp
Ice cubes - 3

*yields - 4 servings




Method:
Grind the Mango Cut up along with Sugar and Cardamom Seeds. Add Low fat Milk and grind again. Now grind with Ice cubes. Finally add water and pulse it on High. Transfer into Glasses,  top with 2 ice cubes to keep it cool and serve immediately. ( Or Chil in the refrigerator until before serving).



Enjoy every season with the seasonal fruit!
-Mythreyi