Feb 24, 2021

Besan Broccoli Stir-Fry ~ Under 15 Minutes

Today I am bringing you the quickest magical recipe made with Broccoli, I have tried several recipes with Broccoli, by far this is the bestest that it not only gets ready in jiffy but you can serve this with Rice or Roti or even eat as it is as a snack! That's how good this is, I am totally devouring, added this to my few minute wonders recipe checklist. Here is the recipe, Njoy! 

Besan Broccoli Fry


Brocoli Florets - 2 cups

Besan Flour (Gram Flour/Chickpea Flour) - 1 cup

Salt - 1 tsp

Red Chili Powder - 2 tsp

Coriander powder - 1/2 tsp

Garam Masala - 1/2 tsp (Optional)

Oil - 2 Tbsp

Cumin seeds - 1/2 tsp

Mustard Seeds - 1/2 tsp

Preparatory Steps:

  1. Wash and Drain Broccoli florets and keep them in wide plate
  2. Mix Besan flour with salt and spices in a small bowl until combined well and keep it aside.


  1. Heat non-stick pan on, add Oil to it. Once the oil is hot add cumin seeds and mustard seeds. Wait for 2 min and let them splutter. 
  2. Add washed broccoli florets to the pan. Cover with the lid and steam/slow cook for 5 min. 
  3. After 5 min you see florets are wilted and shrink in size. Now add the Besan flour and spice mix. Mix gently until all florets are coated well. Close lid and cook for another 5 min. 
  4. After 5 min, you will notice all the Besan is cooked and coated well to florets (all the raw smell of besan should be gone by now)
  5. Now cook open ( with out closing lid) on high flame for 2 min. Switch off the stove and let it sit on for 5 min and then serve warm with White Rice or Roti/Paratha. 

It's ready under 15 min! Ta daaaa!

Will be back with another easy and quick recipe, Until then

Keep Smiling and Spread the Joy



  1. Recipe sounds so good, healthy stir fry, yum

  2. Yes Suja! This has been regular on my weekly menu now, Promisingly will be ready in 15 min. :-)



Thanks for visiting Yum! Yum! Yum!. I really appreciate your time in dropping a note for me. Your comments are truly motivating and feedback allows me to improve more to bring the best.



Related Posts Plugin for WordPress, Blogger...