Showing posts with label EggPlant. Show all posts
Showing posts with label EggPlant. Show all posts

Jan 2, 2021 1 comment:

Spicy Gutti Vankaya - Andhra Style

There is a deep justifying reason for Brinjal to be called as King of Vegetables, because you can make so many variations and varieties with this vegetable and every version gives a new perception to this vegetable. My love for this vegetable never stops, only grows as I explore and try many recipes with it. Today I am craving for a spicy version of Gutti Vankaya and settled with Andhra Style recipe, that won my family's taste buds. Even My daughter (youngest in family) approved this recipe, it is lil spicy for her, but she loved the flavors and asked for many servings (made mama so proud). Here is the recipe, Njoy!


Ingredients:

Gutti Vankaya (Small Baby Eggplants) - 15

Onion - 1 large

Oil - 3 Tbsp

Cumin Seeds - 1 tsp

Salt - 2 tsp ( per taste)

Turmeric Powder - 1 tsp

Red Chili Powder - 1/2 tsp

Ginger Garlic Paste - 1 Tbsp

Stuffing Masala Ingredients:

Peanuts - 1 cup

Coriander Seeds - 2 Tbsp

Dry Coconut Flakes - 5 strings (or 2 Tbsp)

Cinnamon - 1 inch stick

Clove -  2

Red Chili Whole - 7

Sesame Seeds - 1/4 cup

Poppy Seeds - 2 Tbsp

Salt - 1 tsp



Stuffing Masala Preparation:

  1. First dry roast peanuts and set aside. In same pan dry roast coriander along with cinnamon, clove and at the end add dry coconut flakes or coconut powder, roast slightly for 1min, keep them aside in a plate
  2. Dry roast red chili for 1 to 2 min in a pan and keep them aside. In the same pan add sesame seeds and poppy seeds and roast for 1 min. ( be careful and watch out, sesame seeds can quickly burn out)
  3. Let all these roasted ingredients cool for 5 min. Then grind all of these in mixie jar until it becomes fine powder. Add salt to this powder and mix it well
Stuffed Brinjal Preparation:

  1. Wash eggplants, trim edges and make 2 slits at the bottom that makes into 4 sections, add these to warm water with salt in it. 
  2. Stuff the masala in baby egg plants and press firmly in between palms, that helps to seal the masala inside. keep aside in a wide plate. 

Method:

  1. Take a heavy bottomed wide pan and heat on stove. Add 2 Tbsp oil to it. Once oil is hot, add cumin seed, as they splutter, add chopped onion and saute for 2 to 3 min, until onion caramelizes. 
  2. Add ginger garlic paste and mix with onion and cook for 2 min (until the raw smell goes away)
  3. Add salt, turmeric powder, red chili powder to onion mix; close the lid and cook on slow heat until onion mix come together (for 5 min)
  4. Add Stuffed Eggplants to pan (arrange them carefully in pan) and cook for 10 min on slow heat by closing lid.
  5. After 10 min, you notice eggplants change color and tend to become soft, turn over each eggplant carefully allowing them to cook on other side and cook for 5 min.
  6. Add remaining stuffing masala in 1 glass of water, add water to pan on top of egg plats. change the heat to medium, close lid and cook/simmer for 10 min.
  7. After 10 min, gravy comes together and egg plants are cooked fully becoming soft, taste and adjust any salt according to your taste
  8. Top with Cilantro, switch off the heat, let the pan stay on stove for 10 min; when you are ready to eat, then serve warm along with white rice and enjoy the spicy flavors in this Andhra Style Curry!
Gutti Vankaya steals the show on Dinner Table any day! :-)




There are several other Gutti Vankaya Recipes in my space that may want to explore:

Happy New Year to you all! Sending a bid farewell to 2020, as human kind faced many challenges, will be a history for sure,  Welcoming 2021 with new hope and aspirations. 


Will be back with another regional recipe, Take care until then!
Keep Smiling and Spread the Joy!
-Mythreyi



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Dec 12, 2018 No comments:

Lasooni Baingan ~ Eggplant cooked in Spicy Garlic Sauce

I have fallen in love with this curry when I tried first time at an exotic India Restaurant Peacock Elite. I have never heard this variety or name before that too made with my favorite veggie Baingan/Vankaya. The taste of this curry is amazing and flavors definitely are new to my tastebuds and there is some unique flavor in this curry. That is it, I came home with a determination to replicate this curry in my kitchen. Upon few searches on internet I didn't get the exact recipe any where with this name, However I came to know that Lasoon in Hindi means Garlic. I have browsed few recipes and mixed with my sense of taste and created my own version of this recipe, Oh my... this turned out so good. The garlic flavors in this curry yet subtle but giving very bold taste to this curry. I am sure this will be hit on your dinner table or at any potluck entries. Give it a try, here is the recipe for you, Njoy!

Lasooni Baingan
Ingredients:
Eggplant - 1 large (if you are using Italian Eggplant - use 3 to 4 medium)
Onion - 1
Tomato - 1
Garlic - 1 (1 pod, or 8 to 10 cloves)
Green Chili - 3 medium
Ginger - 1 inch stick
Turmeric Powder - 1 tsp
Salt - 1 to 2 tsp ( adjust per your taste)
Red Chili Powder - 2 tsp
Coriander Powder - 1 tsp
Oil - 1/4 cup
Cilantro - 1 Tbsp for garnish

Cumin Seeds - 1/2 tsp
Mustard Seeds - 1/2 tsp
Fenugreek Seeds - 1 tsp (roughly ground)

*yields - 8 servings

Preparatory Steps:

  • Chop Onion length wise. Chop tomatoes into very thin pieces or if you have chunky tomatoes, grate them. Peel and chop ginger into very thin sticks (julienne cut)
  • Trim and chop Eggplant into 1 inch cube size and keep them in warm water with salt. This prevents eggplant from blackening.
  • Remove peel from garlic pods and trim edges of green chilies. Grind garlic cloves and green chili in small mixie jar to coarse paste.
  • Heat 1/4 oil Oil in kadai. Drain eggplant pieces from salt water and squueze with your hands to remove any excess water. Then fry egg plant pieces in kadai for about 5 min on medium flame. This helps in Eggplant pieces retaining their color and shape with out getting mushy in the curry. Eggplant pieces become tender, take them out of oil and transfer them into a plate and keep aside.

Method:

  1. Heat the same kadai that is used to fry eggplants. There will be some oil in it already. Add cumin seeds, mustard seeds. Once mustard splutters add roughly ground fenugreek seeds. 
  2. Add chopped onions and ginger slices and saute well with tempering. Add turmeric powder and keep the flame to medium to low, allowing onions to saute and caramelize.
  3. Now add ground garlic and green chili paste to pan. saute for 5 min. Now, Add tomato pieces or grated puree to pan and mix everything very well. Add red chili powder and let the curry simmer. The curry comes together becoming thick. 
  4. Now add fried eggplants to curry and mix with onion & tomato masala. Close the lid and let it cook covered for 5 min.
  5. Open the lid and increase flame to medium to high, cook uncovered until curry comes together. Now add Coriander powder and salt, mix well with curry. 
  6. Cook on high for couple of minutes, then switch off the stove. Transfer curry to serving bowl and garnish with Cilantro. 

Notes:
  • Good thing about this curry is you can use any chunky variety of Brinjal/Eggplant. American style Eggplant or Italian Eggplant will be perfect for this recipe. 
  • This recipe calls for large amount of oil compare to any typical curry, don't skim on Oil that will discount the taste. 
  • Fenugreek is another secret ingredient that enhances the flavor greatly for this curry. Make sure you add right amount and grind seeds coarsely in hand mortar while adding them to tempering. Fenugreek is bitter in taste, use it sparingly.
  • Garlic is star ingredient in this curry, used in large amount and the reason for bold flavors in this curry. If you can't use Garlic for religious purposes, unfortunately there is no alternative to replace garlic in this curry. However this Eggplant Tomato Curry should be your go to recipe.



Will be back with another exotic curry,
keep smiling until then!
-Mythreyi

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Dec 12, 2015 No comments:

Vankaya Vepudu w/ Kobbari Velluli Masala ~ Eggplant Fry w/ Garlic & Coconut Spices

How many ever times i try Vankaya Vepudu won't get the same consistency as I used to get in India. Of course the Indian Eggplants are very tender and has less water compare to the Eggplants we get here in States. I have tried, Chinese Eggplant, Japanese Eggplant, Thai Eggplant but no luck so far. So Today I got Philippine Eggplants from Taj Groceries to try my luck with different variety of Eggplant and then, BINGO!  So if you wanna Vankaya Vepudu like back at Home ( India) then Phiippine Eggplant is the one you should look for in United States! Today I have tried Vankaya Vepudu with Coconut, Garlic and Green Chili Masala (freshly made), it tasted absolutely delicious when served with White Rice. Here is the recipe, Njoy!



Ingredients:
Philippine Eggplants - 3
Onion - 1/4 quarter ( White onion)
Dry Red Chili - 2
Chana Dal - 1 tsp
Urad Dal - 1 tsp
Cumin Seeds - 1/2 tsp
Mustard Seeds - 1 tsp
Curry Leaves - 1 stem or 5 to 6 leaves
salt - 1 tsp
Coriander Powder - 1 tsp
Oil - 3 Tbsp
Cilantro - 1 Tbsp for Garnish

Masala:
Fresh Coconut - 1/4 cup
Garlic Cloves - 4
Green Chili - 2

Preparatory Steps:
  • First chop Onion into thin slices length wise to match with eggplant pieces.
  • Wash and pat dry Eggplants, remove the stem and cut into 3 sections width wise and cut each piece into long thin slices length wise.
  • Grind Fresh Coconut ( chop into small pieces), Peeled Garlic Cloves and Green Chili in a small mixie jar until everything is combined and get powdered consistency. this will be little wet but shouldn't become like paste. 
Method:
  1. Heat non-stick pan and add Oil. Once the oil is hot add Red Chili, followed by Chana Dal, Urad Dal. As lentils brown add cumin seeds and mustard seeds, as mustards start spluttering add Curry Leaves. 
  2. Add onion slices to the pan and mix with tempering, saute for 2 min until onions are wilted.
  3. Add Eggplant slices to the pan and mix well with onions and keep the flame in sim and saute for 5 min. Add salt and coriander powder and mix well until eggplants are coated with spices. Saute on low heat for another 5 min. 
  4. Now you notice eggplants are fried and wilted to half, now add the Coconut & Garlic Masala powder to non-stick pan and mix well with eggplants pieces until well combined. Now increase the heat o medium high and saute on high for another 5 min or until eggplant pieces are fully cooked.
  5. Taste and adjust salt or any seasoning. Top with Cilantro and switch off the stove, leave the pan on stove for 5 minutes for the flavors to settle. Now transfer to serving bowl and serve immediately with White Rice and enjoy the delicious flavors! 

Tips:
  • Add 1 tsp of salt to 1 cup of luke warm water and add eggplant pieces to this water in a bowl. This stops the eggplant from becoming black. 
  • When you are adding the eggplants to pan, squeuze the eggplants to remove any excess water and add to pan. This tip helps the eggplant fry to make little dry. 
  • I usually won't add red chili powder as this masala is subtle and loaded with green chili spicy flavor. If you want more spicy version or your green chili are not that spicy, then you can add 1/2 tsp Red Chili Powder in step 3 along with salt. 


Will be back with another South Indian Every Day Delicacy!
take care until then
-Mythreyi

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Aug 23, 2015 3 comments:

Gutti Podugu Vankaya Vepudu ~ Green Eggplant Stir Fry

Today at Taj Groceries I have come across these beautiful tender long green eggplants, usually this type of long and thin eggplants are very rare in states. I love this variety from my native Andhra, except those come in beautiful purple color. My Mom always makes the simple stir-fry with that variety of eggplant ( Vankaya Vepudu), that is the best and one of my favorite. So today cherishing that recipe in the memory lane of my childhood I am composing this simple Eggplant Stir-fry with slight variation of making it looking like stuffed which makes it look super fancy on your dinner table! Enjoy!

Gutti Podugu Vankaya Vepudu
Ingredients:
Long Eggplants - 10 ( Podugu Vankaya)
Onion - 1 medium
Green Chili - 2
Coriander Leaves - 2 Tbsp
Salt - 1 tsp
Red Chili Powder - 1/2 tsp
Coriander Powder - 1 tsp
Rice Flour - 1 Tbsp
Oil - 1 Tbsp

Tempering:
Oil - 1 Tbsp
Whole Red Chili - 2
Chana Dal - 1 tsp
Urad Dal - 1 tsp
Cumin Seeds - 1 tsp
Mustard Seeds - 1 tsp
Turmeric powder - 1 tsp
Curry Leaves -  10 ( or 2 stems)

Preparatory Steps:
  • Mix 1/2 tsp salt, 1/2 tsp of red chili powder and 1/2 tsp of coriander powder and 1 Tbsp of Rice flour in a small bowl and keep it aside.
  • Wash and pat dry eggplants. Shorten the stems and make 4 slits by keeping it intact at the stem end. Rub the spice mixture inside and outside all over eggplants carefully making sure the eggplants are still intact at the stem.
Method:
  1. Heat the non-stick pan, add 1 Tbsp Oil. Once the oil is hot, add red chili, followed by Chana Dal, Urad Dal, Cumin seeds. Sauté for 1 min until the lentil are turning into golden color, then add mustard seeds and turmeric powder. As mustards starts spluttering, add curry leaves and reduce the heat to low. That completes our tempering.
  2. Add chopped Green Chili and Onion to the pan and mix with tempering.  Close the lid and let onions cook until their raw smell is gone. Add 1/2 tsp of salt and 1/2 tsp coriander powder  to the onion slices and mix it well. 
  3. Now add the spice covered eggplants to the pan one at a time making sure each one is touching the pan. 
  4. Cook on low heat for 5 min, and turn each eggplant to the other side holding gently at their stems. Cook on other side for 5 more minutes. Now close the lid and let the eggplants simmer for few more minutes. Now add 2 Tbsp of coriander leaves to eggplants in the pan. Cook for 2 more minutes.
  5. You notice eggplants are cooked on all sides and becoming very soft and changing their color.
  6. Turn off the heat and keep them in the pan for 10 more minutes and after that transfer them to the wide bowl and serve with hot rice. The taste and flavor of this simple stir-fry will take you out of the world.

Notes:
  • For this stir-fry, the eggplants should be very tender and thin.
  • you need to cook these on low heat, otherwise eggplants can easily burnt as these cook very fast.

will be back with another simple recipe,
Happy Cooking until then!
-Mythreyi

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Oct 10, 2014 No comments:

Thai White Eggplant Stir Fry

One day at Sprouts I have spotted cute round white Thai Baby Eggplants. I have seen several varieties  of Eggplant before but this one is totally new to me. These resemble more like Green Striped Baby Eggplants that we get in some parts of Andhra, in India. So I have picked up these cute baby eggplants with no intention what to make with these. I have used Eggplants before in several Thai dishes esp in Green Curry, where Eggplant is paired with Ginger and Green Chilli, to enhance the flavor of it. My mom makes the Vankaya Fry ( Eggplant Stir-Fry) with Ginger, Green Chilli and Grated Coconut Combination, That tastes superb...! My all time favorite is Eggplant Stir fry made with Garlic, CuminSeeds, Coconut Powder seasonings. So Today I set my mind to try some Thai Dish with these eggplants, I have searched several recipes but nothing seemed exciting, as most of those are either gravy curries or mixed with meat. So I came up with my own Fusion recipe, by mixing Indian and Thai flavors into it. And the end result is Superb and Delicious, Here it is Enjoy!

White Thai Eggplant Stir-Fry

Ingredients:
White Thai Baby Eggplant - 6
White Onion - 1/2 medium
salt - 1 tsp
Oil - 1 Tbsp + 1 tsp
Cilantro  - 1 Tbsp ( Coriander Leaves)

Spicy Seasoning:
Ginger - 1/2 inch
Green Chili - 2 medium
Coriander Seeds - 1 tsp
Coconut Powder - 2 tbsp

Preparatory Steps:
  • These thai eggplants will have lot of seeds in it, so you need to saute them in oil first to make them soft. Trim the stem edge and Cut the Eggplant into round circle and saute them in 1 Tbsp of Oil and keep them aside.
  • Grind the ingredients under Spicy Seasoning into fine paste in a small mixie jar. 

Method:
  1. Take the same nonstick pan that you have sauteed eggplants before, add 1 tsp oil to it. Once the oil is hot, add thinly sliced onions to it, saute until onions become translucent.
  2. Now add the sauteed Eggplant rounds to the pan. Once the eggplant slices are mixed with onions, add some salt to it and leave it on medium flame for 5 min. 
  3. Now add the spicy seasoning to the pan and mix it well gently, and stir fry for another 5 min until the everything is well combined and cooked. 
  4. Taste and adjust salt and Finally top with some cilantro on top and switch off the stove.
  5. Transfer to serving bowl and serve immediately with hot white rice.

Notes:
  • You can cut the eggplants in any shape, but cutting in round shape here makes the seeds intact with out getting them out loose into stir-fry.
  • Sauteing the eggplant before makes them soft, this is critical step, other wise you don't get the nice flavor and texture to your stir fry.

Hope you have enjoyed today's fusion recipe with Eggplant,
will be back another great recipe, until then take care!
-Mythreyi



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Apr 10, 2014 2 comments:

Gutti Vankaya Dry Fry with Sesame & Peanut Filling ( Stuffed Aubergine Fry) { Quick Version }

Gutti Vankaya - the name itself makes my mouth water. I have mentioned several times how much i heart this cute little purple vegetable ( sometimes known as King of vegetables with it's Crown stem on top), I love this vegetable for a reason, you can make several variations with it, Pachadi, Fry, Curry, Rice, Stuffed, Stew, Baked, Roasted, Deep Fry and even with Yogurt. In every form it molds uniquely giving a special taste in every variation it is involved in.



Gutti Vankaya, how much ever it teases our taste buds we got to admit, it is time and effort taking with the lenghty process and several ingredients that are involved in typical traditional recipe. But today I have a good news for the rush time moms in the kitchen, you can get the same super taste with in minutes with this quick stuffing recipe. so save those hours to eat than cook! :-) Today I have tried this recipe with Aubergines ( Small Baby Eggplants), they looked little thin, long and tender compare to our normal Indian Eggplants. So for this recipe, make sure you always get very tender Egg Plants ( that has almost no seeds in it), that is the Key for the success behind this recipe. So here is the recipe, Njoy!

small baby eggplants / Aubergines
Ingredients:
Baby Aubergine / Eggplant - 10
Small Onion - 1/2
Green Chili - 1
Cumin Seeds - 1/2 tsp
Mustard Seeds - 1/2 tsp
Turmeric powder - 1/2 tsp
Oil -  2 Tbsp
Salt - 1/2 tsp
Coriander powder - 1 tsp
Curry Leaves - 4 ( optional)
Cilantro - Garnish

Stuffing:
Peanuts - 3 Tbsp
Sesame Seeds - 2 Tbsp
Cilantro -  2 Tbsp
Salt - 1/2 tsp

Preparatory Steps:
Roast Peanuts and Sesame Seeds separately. Sesame Seeds gets roasted quickly so don't mix them with peanuts while roasting. Once they cool off, add peanuts, sesame seeds in small mixie jar or blender grind it coarsely. Add Cilantro and salt grind it until it becomes like fine powder.

Wash eggplants, make slits into 4 quarters and drop them in salt water to avoid any blackening. Once all the eggplants are ready, take each egg plant and stuff the peanut and sesame stuffing in it, tighten it in your palm so that slits will close and seal the stuffing.




Method:

  1. Take a non-stick pan and add  2 Tbsp oil to it. Once the oil is hot add cumin seeds and mustard seeds. As they start spluttering add curry leaves.
  2. Add finely chopped green chili and onions to the pan and saute them for 2 min. Now add turmeric powder, salt and coriander powder and mix it well. 
  3. Add stuffed eggplants to the pan and mix it with onion mixture. Turn the heat to medium low and close the lid and let it cook for 10 min. 
  4. Now open lid and check the tenderness of eggplants, turn the eggplant to other side to allow to cook on all sides and add any remaining peanut and sesame stuffing powder to the non-stick pan. Close the lid and cook another 10 min. 
  5. Open the lid and now the eggplants must be fully cooked, looking tender and about to start getting roasted. Taste and adjust salt or other seasonings. Garnish with Cilantro and turn off the heat. Let it stand there for 5 min. Serve hot with white rice to get the best flavor out of it. 



Take a Close Peek! Don't you feel like take one and eat right away! 

Check out here for more Gutti Vankaya Recipes

will be back with another traditional recipe with easy steps!
until then take care
-Mythreyi



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May 11, 2013 8 comments:

Vankaya (Brinjal) Pulao ( Under 30 Minutes)

Vankaya (Brinjal) Pulao is a spicy rice dish cooked with the Brinjal ( Vankaya / Egg Plant) and spices under pressure. This is a One Pot Meal which will be handy for your Friday Dinners or Saturday Suppers or Sunday Picnics. This recipe uses the Homemade Vangee Bath Masala that I have posted recently. My version of Vangee Bath Masala is purely made satvivk ( the spice powder made with Lentils), so I have added some spices cinnamon, clove to add some non-veggish kick to this rice and added some grated coconut to give that mild sweetness to cool off those spices. I strongly suggest to serve this rice with cool raita. If you have this Vangee Bath Masala handy then you can make this rice in less than 30 minutes making your Dinner Special and different from routine. I will take the pride in creating this new recipe which is  inspired by the recipe of Vangee Bath but made completely differently.

Vankaya Pulao

You all know by now, I am a big fan of Vankaya ( Brinjal) and I love any dish that's made with it, My mom is also huge fan of this wonderful vegetable because one can make several varieties and cook this veggie in many forms.  ( may be I inherited the like for this veggie from my mommy). But this rice dish got several praises from hubby too and he always gets surprised how i make these special meal in minutes ( esp after i return from work). Well I have revealed my secret here now. :-). I would say this is a complete winner recipe in my family. With out any due let me share the recipe, Njoy!


Ingredients:
Onion - 1/2 medium
Green Chili - 3
Tomato - 1 ( roma)
Baby Egg Plant - 8 ( or japaneese egg plant)
Cinnamon - 2 ( 1 inch sticks)
Clove - 3
cumin seeds - 1 tsp
Ginger Garlic Paste - 1 tsp
salt - 1 tsp
Vangee Bath Masala - 1 Tbsp
Dry Coconut Powder - 1 Tbsp
Coriander Leaves ( Cilantro) - 1/4 cup
Rice (raw) - 1 cup
Water - 2 cups
Oil - 1 Tbsp

*yields - 2 servings

Preparatory Steps:
  • Chop the Onions, Tomato and Green Chili in length wise. Chop the baby egg plants into 4 pieces. 
  • Wash the rice and drain it in colander and let it completely dry. 
Method:
  1. Heat the oil in Non-stick Pressure Pan Cooker. Once the oil is hot add Cinnamon, Clove, Cumin seeds and saute for 1 min. 
  2. Add chopped Green Chili, Onion to the pan and saute for 1 min. Onions will become translucent, then add ginger garlic paste and mix it with onions. Add Chopped Tomato now. and cook for 1 min.
  3. Add chopped Brinjal pieces to the pan, mix it with onion mixture and close the lid ( loosely) and let it cook for 2 to 3 min until egg plant becomes soft, now add the salt, mix it and cook for 2 more minutes.
  4. Now add rice to the pan mix it well, with veggies. Add Cilantro to the pan now. 
  5. Add Vangee Bath Masala Powder, and Dry Coconut powder and mix it thoroughly with rice and veggies. ( make sure the rice is coated with spices).
  6. Add 2 cups of water to the pan. Close the lid to pressure pan and cook it for 2 whistles. ( about 10 -15 min).
  7. Once it's cool off open the lid and fluff up the rice with spatula and taste and adjust the salt accordingly.
Transfer to serving bowl and server hot with cool raita on the side. 

Notes:
  • Chop the eggplant ( Brinjal) in medium size. Don't chop them into small, as we pressure cooker it becomes very soft and mushy. 
  • Roasting the rice with masalas in the pan is very critical and after the rice is cooked, it will be flavorful as the rice is infused with all the masalas before.

Happy Mothers Day to all the mothers out there! I hope you are celebrating this mothers day with your mommies and little ones cherishing all the moments that you spent together with your mommy and being a mommy. Today I am sending this recipe and dish to my mommy who is miles apart, made with her ( and mine) favorite vegetable!

Happy Mothers Day Amma!

sending this recipe to, Love for your Mum event hosted by Tangy Minds and Jagruti's Event Celebrate- Love for Mum


Have a Happy Mother's Day Weekend!
Take care until we meet here again!
-Mythreyi

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Feb 20, 2013 5 comments:

Eggplant and Zucchini Stir-Fry

Eggplant and Zucchini are two vegetables that come with less maintenance and cooks fast and leaves fuss free business ( no need to peel also) in the kitchen and taste great with right spices.These two vegetables are my saviors when I am in rush time or need to make quick fixes. Of course you all know i always fall for Eggplant, but when my mom was here she experimented the Zucchini with same spice ( garlic & cumin) combinations that she cooks Eggplant, Guess what that experiment made me addictive to Zucchini as well...  and today I am using my mom's recipe and rubbing it on both of my favorite vegetables, that creates a fusion and healthy quick fix, here is the recipe, Njoy!



Ingredients:
Eggplant - 1  medium ( i have used Japanese egg plant, can be substitute with Chinese or Indian Long eggplant also)
Zucchini - 2 medium
Onion - 1/2 medium
Green Chili - 1
Mustard seeds - 1 tsp
turmeric powder - 1/2 tsp
salt - 1 tsp
red chili powder - 1/2 tsp
coriander powder - 1/2 tsp
curry leaves -  5
Oil - 1 Tbsp
Cilantro - 1 Tbsp

Spice Powder:
Grated Coconut - 2 Tbsp
Cumin - 1 tsp
Garlic - 5 cloves
salt -1/2 tsp
ginger - 1 tsp ( grated)

Preparatory Steps:

  • Chop Eggplant, Zucchini and Onion in length wise in consistent size. 
  • Grind the Ingredients under Spice Powder to coarse powder.
Method:
  1. Heat the non stick pan and add Oil to it. Once the Oil is hot, add mustard seeds, curry leaves and turmeric powder. Add the Chopped Onion and Green Chili and saute them well. ( for 3 min).
  2. Add the Eggplant and Zucchini slices to the pan and stir-fry on medium heat for 5 min.
  3. Once the vegetables become soft add salt, red chili powder, coriander powder and stir-fry them for another 2 min.
  4. Now add the spice powder to the pan and mix well until vegetables are coated with. Keep the heat on high and stir-fry for 3 to 4 min. 
  5. Taste and adjust the seasonings, switch off the heat and transfer to serving plate and garnish with cilantro. 



Serve hot with White Rice for the great taste.  This dish can be served with Pulka or Chapathi, in that case use less spices. If you avoid red chili powder and coriander you can eat this alone with no carbs on the side.


Eat lot of vegetables and make your meal colorful!
Take care until we meet here again...
-Mythreyi

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Dec 22, 2012 5 comments:

Gutti Vankaya Curry (for Non Veg Lovers)

As you all know by now that brinjal (or baingan) is my all-time favorite vegetable. esp I fall for this stuffed baby eggplants curry (gutti vankaya) any time. When my mom makes it i always wipe out the whole dish by myself, that's how much i love it. When i was a kid mom used to make sure that this curry is on the menu for my special birthday lunch. Even now-a-days during my visit to India she makes this curry several times during my short stay. Enough said about my love for this cute baby vegetable!!! Coming to the recipe,  there are several versions of Gutti Vankaya curry. In today's recipe we use lot of onions, garlic and garam masala which are common in any non veg curry. Hence i call it a Nonnveg Lovers version, because most of non-vegetarians love this version. (Don't get confuse by the title, we don't use any meat in this recipe!!!) Here is the recipe, Njoy!

Gutti Vankaya Curry (for Non Veg Lovers)


Ingredients:
Baby Eggplants - 6
Onion - 2 small
tomato - 1
green chili - 2
ginger garlic paste - 1 tsp
salt - 2 tsp
turmeric powder - 1/2 tsp
coriander powder - 1 tsp
red chili powder - 1/2 tsp
coriander leaves - 1/3 cup
Oil - 2 Tbsp

cashew nuts - 6
poppy seeds - 1 tsp
red chili - 1


cardamon - 1
clove - 2
cinnamon - 2



Preparatory Steps:

  • Chop 1 onion into big pieces and grind into smooth paste in the grinder or blender.
  • Roast the red chili and poppy seeds in the pan. Cool it off, and grind it into smooth paste along with cashew nuts. Keep this paste aside.
Onion Stuffing:
Heat 1 tbsp oil in the pan, once the oil is hot add the onion paste, ginger garlic paste, add 1 tsp of salt, turmeric powder and half of the coriander leaves and cook until it comes like thick paste.



Method:

  1. Cut the baby eggplants into 4 quarters (make slits). Fill the onion stuffing in the baby egg plant slits.
  2. Heat the remaining oil in the non-stick pan, add cardamom, clove and cinnamon. Once the nice aroma comes, add the chopped onions and green chili. Let the oil separate from onions. Add the Stuffed Eggplants to the pan and fry them on medium until they are cooked well on out side. Now add the remaining onion paste and add chopped tomatoes.
  3. Add the salt, red chili powder, coriander powder and close the lid. Let the baby egg plants cook with the masala for 5 min.  until they are soft inside.
  4. Now add the cashew and poppy seeds paste to the gravy and close the lid and cook for another 5 min. 
  5. Taste and adjust the seasonings, top with remaining cilantro and close the lid. Switch off the stove, but leave the pan on the stove for 5 min. 



Serve with white rice and enjoy the heavenliness! Hmm Yumm Yummm YumM!

Tips:

  • This goes very well with any mild flavored rice like Pualo or Jeera Rice.
  • As all the masalas we used in this curry are used in chicken curry, non veg lovers will love this version for sure. 


will be back with another recipe...
-Mythreyi

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Nov 5, 2012 11 comments:

Brinjal comes in Bengali Style

If I have not told you before, Brinjal / Baingan or Baby Egg Plant is my favorite vegetable. All of my friends from school and college know about my passion towards this vegetable, I think the flavor of this vegetable in any form, Chutney, Fry, Curry and Rice is fabulous and mesmerizes me. I always talk about this vegetable which inspires some or bore some, but all of my friends will remember me when ever they eat or cook Brinjal.. :-) My mom makes several varieties with this brinjal/baingan ( she is a fond of this vegetable too, may be that's how I got it form her genes).

Brinjal Comes in Bengali Style
One day when I was browsing Vah Reh Vah ( my fav online cookery show), I have come across this recipe, which calls this as a Bengali dish, not sure in Bengal they get this type of Eggplants than our regular baingan or brinjal. But this seemed very simple, easy recipe and can be made with Eggplant which are abundant here ( in USA) and looks like a fancy dish (than our routine baingan curries or stir-fries). and then I thought I got to give it a try.  And one fine day, I made it happen and I am so happy with the end result and the easiness of this recipe, since then I have made this dish several times which substitutes for the healthy side. Here is the recipe, Njoy!



Ingredients:
Eggplant - 1
Red Chili Powder -1 tsp
turmeric powder - 1/2 tsp
salt  - 1 tsp
coriander powder  - 1/2 tsp
rice flour  - 1/3 cup (or as needed)
Vegetable Oil ( or Canola Oil ) - 2 Tbsp ( for shallow frying)

Preparatory Steps:
  • Wash and Pat dry the Eggplant. Slice horizontally into 1/2 inch thick slices. 
  • Place these rounds in slated water for 5 - 10 min to avoid dis-coloring or turning into black. Drain these and pat dry the rounds and keep aside.
Method:
  1. In a small bowl mix the salt, red chili powder, turmeric powder and coriander powder.  Coat the egg plant rounds with this spice mixture and marinate for 5-7 minutes.
  2. Heat oil in a pan. Take rice flour in a plate. Coat each slice with rice flour on both sides. ( do not coat on the side edges leaving the skin open)
  3. Now pan fry these rounds till crisp and golden brown on both sides.
  4. Serve hot with rice or roti along with some raita on the side.

You have to add at least 2 foods form purple group to your plate per week.

all spiced up and looking slurpyy already!

Coat with Rice Flour for crispier outside...

I want to share about a new addition to my kitchen, Today I have bought my Pure Komachi 2 series blades from Costco, after using it's Santoku knife I am very much impressed and now bought the whole set.  As I have never owned proper knives as reluctant to spend money on the knives that I may not use, but today tempted by these bright colors and VJ fully supported me to buy these as he thought my kitchen totally deserve these. :-) Now I can't wait to use these variety of blades as the professional chefs do. ;-) Go and Claim yours....Have Fun!





take care until we meet here again...
-Mythreyi


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Mar 22, 2012 3 comments:

Vankaya Pachi Pulusu / Roasted Eggplant Stew

Vankaya Pachi Pulusu / Roasted Eggplant Stew
First of all let me wish all my readers Happy Ugadi (à°¨ందన à°¨ాà°® à°¸ంవత్సర à°¶ుà°­ాà°•ాంà°•్à°·à°²ు).  Hope you are celebrating this Telugu New Year festival with all the goodness of Mamidi Aakulu (Mango Leaves), Vepa Puvvu (Neem Flowers), Arati Aaakulu (Banana Leaves),  Ugadi Pachadi , and with Festive Meal. Last year I  wrote up How to make Ugadi Pachadi and the specialty of this Telugu Festival.  As this is my favorite festival and I celebrate this with my heart where ever I am.   This year being in India,  Waking up early, get the Mango Leaves during my morning walk,  getting the first pick of Raw Mangoes from the market and plucking the Fresh Neem Flowers on the Tree from our neighbors backyard made it even more special.  (In Dallas, I used to get the dry Neem flowers from Indian Stores for Ugadi Pachadi.).

While celebrating Ugadi, today I am featuring a south indian special dish, that is made with Eggplant / Vankaya.   and known as Vankaya Pachi Pulusu / Roasted Eggplant Stew. You can make this with out the egg plant also.  But I felt like addition of roasted egg plant gives a nice authentic taste. As name says, this a raw stew, not boiled but made with raw tamarind juice with the addition of tempering.  And this is very good during summer as it makes your tummy cool, with out missing any flavors in your meal.  With out any due, let me share the recipe here!!



Ingredients:
Egg plant - 1 medium
Onion - 1 medium
Green Chili - 1 or 2
Tamarind  - 1  Tbsp or small lemon size
salt - 1 tsp
red chili flakes - 1 tsp

and

Ingredients for Tempering

Method:

  1. First Roast the Eggplant on the Flame on the stove. Or you can grill it for the best taste, if you have grill handy.
  2. And then peel all the roasted skin. (it comes very easily, if it is perfectly done). and take away the stem or trim the edge and let it cool.   
  3. Take 1/2 cup of water and add tamarind and microwave it on high for 1 min.  Let it cool, and extract the tamarind juice or thick paste out of it.
  4. Mash the roasted egg plant and take it into a bowl.
  5. Add salt, chopped onions, chopped green chili, red chili flakes and mix it very well. 
  6. Add the tamarind paste to the bowl and mix it very well and add 1/2 cup of water.
  7. Now taste and  adjust the seasonings accordingly. For your desired consistency add some more water as you needed. Top it with Tempering. That is it, it is ready to be served now.


You have to eat this with White Rice to get all the flavors in it. After eating this you will know, why it makes your cool... Usually we make this stew in the Summer.


Hope you had your Ugadi at your best, Wishing you one more time that, this New Year will bring wealth and prosperity to your and your family.

linking this recipe to ONLY South Indian Recipes event by Pari


Enjoy all those festive dishes.... until we meet here again.
-Mythreyi


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Dec 23, 2011 1 comment:

Eggplant and Cucumber Chutney ~ Vankaya Dosakaya Roti Pachadi

As I said before, December was full busy and and it started with my parent's awaited trip to my new house in Bangalore. I am so excited to see them after 6 months and had very good time with them. The bitter part it didn't last long as my mom has to return to work after 3 days. As my dad spent the whole week with us, I have made him roam all the places near by including grocery stores like Hyper City. My dad always encourages me to buy the seasonal vegetables which are very less in price compare to others.  He states 'Whatever is abundant in the season we need to eat that more'. Though I pretend like i didn't listen to him, I always end up buying vegetables with that mindset. (That's why we have to keep telling our children about good things, even they ignore, some day they will implement it knowingly or unknowingly. and I am doing the same to my kids, Thank you Daddy for all those tips...).


Eggplant and Cucumber Chutney
So on that day the abundant vegetable and/or fruit  that got my Dad's eye is Cucumber, and he filled my basket with lot of cucumbers. Other than using them in Salads or in Raita's we couldn't do more with this veggie/fruit.  But When I was in Dallas, I always missed Indian Cucumber (Dosakaya) which is known for this sour taste. So I always use this Cucumber along with some sour resource (tomato or tamarind or lime juice) in place of Indian Cucumber. Even in BLR, that is same story, we don't get Indian Cucumber (Dosakaya). My cousin says, when ever she goes to Andhra for vacation she will bring some of those Indian Cucumbers from Andhra. May be I should do the same. :-)

But for today, to put all those Cucumbers for good cause, I made a Spicy Chutney out of it. Sharing the recipe here, Enjoy!

Ingredients:
Egg Plant (or vankaya) - 1 medium
Tomato - 2
Green Chili - 4 to 5
Cucumber - 1 medium
Oil - 1 tbsp
Garlic - 5 cloves
This is the Eggplant I used.
Cumin Seeds - 2 tsp
cilantro - 1 tbsp
salt - 2 tsp ( adjust to your taste)

and

Ingredients for Indian Tempering..

Method:
  1. Heat the Oil in non stick pan. Once the oil is hot, add the Cumin seeds, crushed Garlic Cloves and green chilies.
  2. Add the chopped eggplant cubes and let them cook on low for 10 min.
  3. Once the Egg plants becomes soft, add the chopped tomato. Close with the lid and cook for 10 min. (The tomatoes oozes water and makes the mixture soggy.) 
  4. Turn off the heat and Let it cool for 10 min. 
  5. Grind this mixture in the mixie (or mortar), along with salt and cilantro. Taste and adjust all seasonings.  Take this into bowl and keep it aside.
  6. Now peel the cucumber and cut vertically. Take out the seeds roughly using spoon. and chop into small cubes. Add these cubes to the Chutney and mix well. 
  7. Now prepare the Thadka (Indian Tempering) and add it to the chutney in the Bowl.

Now Yum Yum spicy Cucumber Chutney is ready. This will be good with India Breakfast entries like Idli or Dosa, or some times i use this as spread in my sandwiches and rolls.
Vankaya and Dosakaya Pachadi

This tastes superb when you serve over hot white rice and some ghee (clarified butter)  on top. Yummmmm! That tickles my taste buds, if you excuse me, I have to dig into my Chutney....


Some Tips:
If you get normal Dosakaya (Indian Cucumber) in your grocery store, you can skip addition of tomato. Here, We add tomato for sourness in this recipe, which we don't get with this cucumber.

Here is the List of some more Recipes with Cucumber:
Crunchy Cucumber Salad
Scrambled Egg and Cucumber Wrap
Thai Basil Fried Rice

linking up this recipe to Fruit / Veggie of the month Cucumber event announced by Richa Priyanka at Ambrosia originated by Priya of Mahro Rajasthan.









Happy Chutneyingg until we meet here again.. :-)
-Mythreyi



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Sep 11, 2011 13 comments:

Gutti Vankaya / Stuffed Baby Eggplant with Tamarind and Onion Masala

'Necessity is the Mother of Invention' that is exactly what happened today in my kitchen. If i havn't told you yet which is my favorotie veggie of all, no doubt that is the King of all vegetables 'Egg Plant' ( Brinjal / Vnakaya). I like this vegetable in any form, stir fry, curry, stew, chutney, vangi bath, cooked with curd ( perugu vankaya) or cooked with milk etc etc there is no stop for the number of varieties that you can make with this vegetable.  Of all 'Gutti Vankaya' (Stuffed Baby Egg Plant) is my favorite and also this variety has been refereed as the symbol for romance( or romantic dinner ) in our state's local Sahityam (Literature).  There are so many recipes and forms (based on the regions) that you can make for this 'Gutti Vankaya' variety. Okay now my mouth waters... and I will stop here bragging about this vegetable.

Okay, now let me come to the real story of this recipe. As we have recently moved to BLR, I am with no kitchen gadgets yet and missing the basic Grinder in the my Kitchen 'The Mixie'. It is the Indian version of Blender and yet powerful with so many other tools and jars to make to smooth pastes, fine powders, batter etc. So basically 'The Mixie' is a combination of Blender, Food Processor and Grinder. Not sure if i am not finding time to buy a new one or confused with the so many options and brands here, but i surely miss it whenever I want to make any masala curry or chutney.  So one day at the grocery store the round, small , tender and cute baby egg plants caught my eye and without remembering that not having mixie in my kitchen I have bought these. Only on the day when I want to make a curry with this romantic vegetable to make one Friday evening special to my better half then only i realized the fact that my kitchen is missing this basic gadget. As the tender baby egg plants are tempering me to make this curry anyway, and I can not back off my plans, and that's how this recipe got invented in my kitchen. I should say this is a combination of the my mom's signature recipe and Hyderabadi's famous recipe, so it got to taste good. Enjoy!

Ingredients:
Baby Egg Plants - 6
Onion - 1 small
Green Chili - 3
Tamarind Paste - 1 Tbsp
Milk - 1/4 cup
salt - 2 tsp
Red Chili Powder - 1 tsp
Coriander Powder - 1 tsp
Cinnamon - 1 sick
Cloves - 3
Cardamom - 1
Cumin Seeds - 1 tsp
Bay Leave - 1
Oil - 2 Tbsp
Cilantro - 1/3 cup

Stuffing:

Onion - 1 small
Green Chili - 2
Ginger - 1 inch
Garlic - 4 cloves
Garam Masala Powder - 1 tsp
salt - 1 tsp
Tamarind Paste - 1 tsp
Oil - 1 Tbsp




How to make it:
Stuffing:
1. Heat the Oil in the Non Stick Pan and Onions ( very thinly diced onions) and Green Chili
2. Grate the Ginger and Garlic and add to the Pan after 5 min
3. Once the onions are getting cooked and becoming like paste, add tamarind paste
4.  Mix it well and add salt and Garam Masala, let it cook on slow for 5 more minutes
5. Taste and Adjust the seasonings and turn off the heat and let it cool

Gravy:
1. Heat the 1 tbsp of oil in the deep non stick dish
2. Wash and pat dry the Baby egg plants and make  four slits and add to the pan
3. Fry the Egg Plants until the skin becomes tender or wilted ( or turned into dark purple color) approx 5 min
4.Take out the Egg Plants into a plate and let them cool
5. To the same pan, add remaining 1 tbsp oil and Bay leave, Cinnamon Stick, Cloves and Cardamom, Cumin seeds and fry them for 2 min (you will get nice aroma of these spices)
6.  Add the Onions ( thinly diced onions) and Green Chili, saute them for 5 min
7. Add salt, red chili powder and coriander powder and close the lid and let it simmer for 5 min
8. Add Tamarind paste and add 1/3 cup of water and keep it in low and simmer
9. Mean while stuff the stuffing into baby egg plants evenly and add the stuffed egg plants to the gravy.
10. Add milk and cilantro to the gravy, close the lid  and cook on low for 15 to 20 minutes.



Turn off the heat and taste and adjust seasoning accordingly, transfer into serving bowl and garnish with some more cilantro. Serve this Yummy Stuffed Baby Egg Plants (Gutti Vankaya) with gravy over  hot white rice and wander in heaven for a while.


Note:
 If you have mixie or grinder handy for the stuffing, you can fry the onions and grind them along with spices.


I am sending this to Torview's Food Pallette Series Rainbow Event.







Take Care until we meet here again
-Mythreyi





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