May 7, 2015
Banana Oat Nut Shake ~ NutriBullet Shakes
Usually I like to eat Banana as it is, not in the form of cooking, like Banana Breads, Puddings, even Banana splits. But with my recent Banana Nut Bread Experiments I got hooked onto it, and kinda liking Banana when there are nuts accompanied. So in the same notes, today I have tried this Banana Oat Nut Shake recipe in my NutriBullet and the result is Delicious, Healthy, Awesome and totally Wholesome! This is happening a lot in my kitchen these days! Here is the recipe, Njoy!
Ingredients:
Banana - 1 ( medium ripe)
Oats - 2 Tbsp
Walnuts - 2 Tbsp ( you can use Almonds as well)
Skim Milk - 1 cup
Water - 1/2 cup
Honey - 1 Tbsp ( optional)
*yields: 2 servings
Method:
Notes:
Ingredients:
Banana - 1 ( medium ripe)
Oats - 2 Tbsp
Walnuts - 2 Tbsp ( you can use Almonds as well)
Skim Milk - 1 cup
Water - 1/2 cup
Honey - 1 Tbsp ( optional)
*yields: 2 servings
Method:
- Peel and Chop Banana into slices and add to the Bullet Jar. Add 2 Tbsp Oats to it and half of Walnuts.
- Remaining Nuts chop them into small pieces and reserve for Garnishing. ( if you don't have time, then add all the walnuts to the jar).
- Grind together ( 30 sec) until it becomes paste. Then add Skim milk and water and grind again ( 30 to 60 sec) until everything is combined or until you get shake consistency.
- Transfer the shake to Glasses and top with reserved chopped walnuts.
Garnish with Chopped Walnuts on top! |
Notes:
- I don't use sugar or sweeter in my NutriBullet Shakes, as Fresh Furits has enough sugar. If you like some sweet taste then use Honey otherwise it is optional. I haven't used in mine here.
- You can replace Walnuts with Almonds or Almond Meal. But I like the Banana and Walnut Combination better for some reason.
- If you don't have NutriBullet you can use any blender or your mixie ( India Version of Blender :-))
Related Categories:
Will be back with another easy and healthy recipe,
Until then take care and Ba Bye!
-Mythreyi
Subscribe to:
Post Comments (Atom)
healthy shake,yummy!
ReplyDelete