Jan 28, 2016

Cauliflower Cheese Omelet

Cauliflower Florets - 1/2 cup
Eggs - 2
Cheese - 1 Tbsp
Salt - 1/2 tsp
Black Pepper - 1/2 tsp
Turmeric Powder - 1/4 tsp
Salsa - 1 Tbsp
Oil - 1 Tbsp

Preparatory Steps:
  • Break Cauliflower into medium pieces and microwave for 2 min. Cauliflower Florets becomes soft, once it is cool, chop the cauliflower into small pieces. 
  • Break eggs in a small bowl and whisk it well so that yolk is combined with white. Add salt and black pepper and mix well. 
  1. Heat the non-stick pan, add 1 Tbsp Oil to it. Once the oil is hot, add chopped cauliflower to the pan. Saute well, Add turmeric powder and coat cauliflowers well. 
  2. Add Egg mixture to the pan on top of cauliflower. Let it stand for  2 min, until eggs are cooked and becomes firm. Fold into middle and Flip to to the other side carefully and let it cook for 2 min. Top with Cheese mixture and switch off the stove. 
  3. Transfer to Serving Plate and top with Salsa and enjoy this healthy and yummy breakfast! 

Related Recipes:

Will be back with another healthy recipe
Take Care until then!

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